I had been suffering from back problems for several years off and on. I started weight training as a young teenager and and became a plumber at 20. By my thirties my back was wrecked. I called Rick Binder to see about getting into better shape and to try to get my pain under control. […]
I came to Rick looking to re-learn other ways to work out without getting injured. I highly endorse Rick for his knowledge in corrective exercise and interest in his client’s health. He evaluates your abilities based on your pain and injuries and develops an exercise plan that’s customized for the client. Not only did he […]
Rick is an extremely knowledgeable and personal fitness expert. He is very professional when dealing with clients and knows his stuff. As a certified TRX instructor he can get you performing at your best. I highly recommend Rick for anyone looking at getting in shape and staying in shape. - Mark S.
My fiance and I have been training with Rick for a couple of months now, and we absolutely love it! Both of us are computer nerds, and haven’t consistently worked out in several years. Rick developed a challenging but approachable work out plan for us, and we’re getting tronger every week! Thank you, Rick!! - […]
I just had the most amazing workout session with personal trainer, Rick Binder! I’ve been working out since pre-teen years and this was the most fun, productive and yet exhilarating training I’ve had yet! I highly recommend working with Rick. […]
Rick is a wonderful person. He truly cares about his clients and works with them as individuals. He’s not one of those ‘one size fit’s all’ types. I’ve learned that I can do much more than I ever thought possible. Thanks Rick! - Allen
Rick is the perfect combination of tough and warm, and he works with the whole person -- mentally, emotionally and physically. I am stronger and more flexible, I have better balance and most importantly, working out has become fun because of his efforts. I recommend him without reservation.
Rick has been training me since January 2013 with weekly trainings. I have lost and kept over 10 pounds off, and feel my body getting leaner and more fit each week. The weekly meetings are so diverse, with different exercises each week. He always is mixing it up and making it fun. Rick has worked […]
I’ve always hated the gym, so when Rick suggested we try exercising in at the park by my home I was keen to give it a try. I am always surprised at the exercise options we have and the unique and challenging workouts Rick brought to the table – it makes working out much more enjoyable and the results don’t lie. I’ve lost 10 pounds in just 6 weeks and I feel great!