Anything Is Possible Fitness

Category Archive:
Strength Training

Why Sit-Ups Won’t Get You a Flat Stomach

Clients ask me all the time how they can lose the muffin-top and develop six-pack abs. It seems, in fact, that the quest for the magic “perfect body” pill continues no matter what countless doctors, trainers, dietitians, medical studies and all the evidence is to the contrary. We cannot “spot-reduce” fat in one specific area […]

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Choosing a Personal Trainer

I suppose if you really think about it there really is no reason you cannot exercise on your own without the aid of a personal trainer. Then again, I suppose if that makes sense then the same logic could be applied to filing your taxes as well. Who needs a CPA, right? You know what […]

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