Anything Is Possible Fitness

Category Archive:
Motivation

Self Defense Basics

I’m not one of those “doom and gloom” types, so please don’t take this as a self-serving scare tactic. That being said it is very important – increasingly so in fact – that we learn to identify, avoid and – if necessary – neutralize threats from others intent on doing us harm.  You’ve seen it […]

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7 Tips To Bounce Back After Eating A Bit Too Much

Tis the season to over-indulge. It’s so easy to get swept up in the holiday festivities, the music, the parties, the out-of-town visitors and of course the food.It’s enough to make even the most health-conscious person wonder where the healthy habits went come January. Personally, I relate to this: I have a super addictive personality, […]

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Choosing a Personal Trainer

I suppose if you really think about it there really is no reason you cannot exercise on your own without the aid of a personal trainer. Then again, I suppose if that makes sense then the same logic could be applied to filing your taxes as well. Who needs a CPA, right? You know what […]

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Crabs

One time a man was walking along the beach and saw another man fishing with a bait bucket beside him. As he drew closer, he saw that the bait bucket had no lid and had live crabs inside. “Why don’t you cover your bait bucket so the crabs won’t escape?”  he said. “You don’t understand,” […]

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Acres of Diamonds

Many years ago I heard a story that made a big impression on me. I suppose I could turn this into a lesson on how people jump from fad diet to fad diet, all the while hoping that they could finally find that magic bullet that makes them thin and attractive and healthy and strong […]

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